In my previous post, I've given the details on how to use cups and spoons for measurement. Here I'm giving the measurements of ingredients in cups and spoons with their weight in grams as the measurement of each ingredient varies.
 
Cups Measurement

• Cup Measurement (1 cup) - Weight in Grams
• All-purpose flour/Maida -130
• Gram flour/Besan - 140
• Rice flour - 120
• Semolina/Suji - 170
• Sugar - 220
• Moong Daal - 200
• Chana Daal - 180
• Tur Daal - 200
• Urad Daal - 210
• Rice - 210
• Butter - 200

Spoon Measurement

• 1 teaspoon (tsp) -5 gms
• 2 teaspoon (tsp) - 10 gms
• 3 teaspoon (tsp) - 15
• 1 tablespoon (tbsp) = 3 tsp = 15 gms

Measuring Jars

• Liquid ingredients are measured using measuring jars upto the mark mentioned thereon

Hope you find this post useful.